HELPING OTHERS ON THEIR JOURNEY THROUGH LIFE
MIND - BODY - NOURISH - LOVE - GRATITUDE - WEALTH - BUSINESS
Everyone is on their journey through life and time is unstoppable. We help people to optimise their life, mind & body so they could enjoy their life for longer.
Personal Training, Hypnotherapy, Life Coaching, Behaviour Change, Nutrition Coaching and Mental Health Courses.
If you take good care of your employees, employees will take good care of your business. We will help your team to improve their mental and physical wellbeing through courses, workshops, and coaching
Gintas helped me recover from a dislocated shoulder and inspired me to greater fitness level than I have ever had. I have lost weight and found my confidence. His sessions continue to challenge me and keep me focused. Highly recommend him thanks
Hugely knowledgable, motivational and focused on getting you the results you want. Over the six weeks I have been with Gintas I have lost two stone in weight and seen a change in body shape. Never the same session twice and always a fresh approach. I thoroughly recommend Gintas.
Gintas has helped and continues to help me as a coach/personal trainer. Trusting in his system has tangibly progresses me towards my health goals.
Gintas really is one of the best personal trainers I have worked with. He understands what I want to achieve and tailors sessions accordingly. Each 30-minute session I have really pushes me to achieve more and as a result, I feel much stronger.
VIVACIOUSmb was founded by a Husband & Wife who share the same values and outlook on life and one of their core values is Wellbeing. Gintas & Lenka are also passionate about helping others and believe, that every persons quality of life has huge impact on their social circle.
Their mission is to help as many individuals they can so the world will be filled with millions of positive and fulfilled people.
Gintas coaching journey began in 2009 when he became a personal trainer. Ever since, he has helped his clients to improve their body, mind, and quality of life. Through the years of experience, Gintas learned how to tailor wellness programs to different types of goals, personalities, and lifestyles. He believes that change comes from within, meaning when you have control of your mind you have control of your body and life.
Qualifications/Expertise: Hypnotherapy, Behaviour Change Specialist, Corrective Exercise Specialist, Personal Trainer, Kettlebell Instructor, Boxercise Instructor, Circuit Instructor, Indoor Cycling Instructor, Gym Instructor, Nutrition Coach.
Co-founder and Managing Director
Lenka's journey began in catering and working in the corporate world in 2009. She recognised that we are living in a time when everyone is so busy and stressed, often suffering from depression and lacking the right support.
Lenka's purpose has always been helping others and so her main focus naturally became wellbeing and mental health. As a head of her department, she was trying to find the best way to support her team in challenging times, so she become Mental Health First Aider and qualified MHFA instructor. Lenka is now grateful she can nurture her purpose in everyday life and share it with others.