WE ARE CHANGING THE WAY COMPANIES CARE FOR THEIR TEAM
MIND - BODY - NOURISH - LOVE - GRATITUDE - WEALTH - BUSINESS
Using our 7 methods, we help companies to improve their team performance, reduce sick leave, improve team spirit, improve health and fitness, improve energy, improve mental health. We believe that if your team is in optimal health and mindset, your business will be in optimal growth and performance too.
Gintas helped me recover from a dislocated shoulder and inspired me to greater fitness level than I have ever had. I have lost weight and found my confidence. His sessions continue to challenge me and keep me focused. Highly recommend him thanks
Gintas has helped and continues to help me as a coach/personal trainer. Trusting in his system has tangibly progresses me towards my health goals.
Hugely knowledgable, motivational and focused on getting you the results you want. Over the six weeks I have been with Gintas I have lost two stone in weight and seen a change in body shape. Never the same session twice and always a fresh approach. I thoroughly recommend Gintas.
Gintas really is one of the best personal trainers I have worked with. He understands what I want to achieve and tailors sessions accordingly. Each 30-minute session I have really pushes me to achieve more and as a result, I feel much stronger.