8 great stretches for people with chronic back pain
Updated: Nov 13, 2018
1. Cat/Cow
2. Child's pose
3. Downward dog
4. Sitting pigeon
5. Cobra
6. Figure 4
7. Happy baby
8. Easy spinal twist
top of page
.png)
Search
Updated: Nov 13, 2018
1. Cat/Cow
2. Child's pose
3. Downward dog
4. Sitting pigeon
5. Cobra
6. Figure 4
7. Happy baby
8. Easy spinal twist